Preheat the oven to 350 degrees. Grease a baking sheet or line with parchment paper.
In a sauté pan, sauté the garlic and onion until soft and opaque.
Combine the beef, breadcrumbs, parmesan, and spices in a large mixing bowl. Add in the sauteed' garlic and onions.
Using your hands, mix together the ingredients until blended. Do not overmix as this will make the meatballs tough. Roll the meatballs using about 2 tablespoons of meat per ball.
Place the meatballs on the baking sheet one to two inches apart. Bake for approximately 20 minutes.
Notes
The size of the meatball is up to you. I find that 1-1/2 in diameter is best to complete a meal.Instead of baking, simmer the meatballs in your favorite sauce. Heat the sauce over medium-low heat until simmering. Drop in the meatballs and let them simmer for about an hour to an hour and a half. Double the batch and freeze the extras for a quick night meal.